About
Daniel Hall BSc
'My personal sessions have evolved from pure strength and conditioning to a more holistic approach to ongoing physical wellbeing. I don't just work with the body, I work with the mind, because I understand that the two go hand in hand, I believe that's what sets me apart from other trainers.'
Book a session—About Dan Hall
Hi I’m Dan Hall. A fitness instructor, passionate and educated about your health and well-being. For many years I have been using my personally tested and scientifically researched methods to help you achieve your goals. My mission is to strengthen your confidence both physically and mentally.
I believe there was no other job for me. I am here to help you and that is what makes me tick! I am one of four brothers who all have captained squads at semi and professional level sports. Healthy Living, Exercise and furthering myself and others is in my blood. Mix that in with working 2 years in the Care Industry, allows me to empathise with every client, see your true potential and then unlock that potential!
Having studied Physical Education at A Level, I then proceeded to Southampton University to get my Degree in Sport (Bsc). After travelling, working and living abroad, I returned to England in need of a Knee Reconstruction (one of many setbacks!). This is what led me to work in Care until I switched back to the Fitness industry and back on track to help you!
BSc Sports and Exercise Coaching
Exercise & nutrition diploma
Personal Trainer Level 3
KBT Kettle Bell Course Level 1
First Aid Qualified
— Dan's Ethos for training
My ethos is to improve Mental and Physical Health through Strength Training. I am inspired everyday by all those I help, who have the desire to better themselves. I myself train with an effective and efficient approach to increase all elements of my personal fitness. I eat to supply my body with the Macro and Micronutrients it needs to thrive. All of this whilst living a fun and social life!
Dan always gives you confidence in the gym and helps you achieve what you didn't think was possible. Knowledgeable, confident and fun.
Kharl Kirby
You’ve made me feel comfortable in the gym, you’ve taught me a lot and you have showed me a strong understanding of obstacles (mental health, conditions etc) and how to overcome them.
Lauren Tris
Dan Hall Fitness is like a synonym for a feel good movie; he has an innate ability to empower and support you in ways, both physically and mentally, which can plant the seed of self belief.
Dalya Erdoga
Dan provides a fully structured training plan and goals set to work with your strengths and weaknesses. Passionate, professional & non judgmental.
Tia Lisa
A passionate enthusiast for fitness, with a goal of aiding people. Driven, Passionate, Committed, Connector
Simon Steele
A force to be reckoned with, Dan is a passionate enthusiast for fitness with a goal of aiding people. Always a compassionate motivator he is a key holder for personal growth.
Simon Steele
Always Encouraging and engaging as a person and a Personal Trainer. Energetic, knowledgeable, consistent, positive.
Cassie Searl
Dan is fab to train with and I love his enthusiasm! He's always flexible to work round your lifestyle & encourages you to push above and beyond your capabilities in a positive way!
Lia Kirby
Enthusiastic and dedicated PT. Fun and friendly to work with.
Rosie Hall
